Nepal's diverse terrain is what mountain bikers' dream made of. Biking offers an environmentally sound way of exploring the country .

It is possible to go biking the entire length of Nepal .Centuries old dirt roads and trails offer a chance of go on extended trips to exotic locales like Annapurna and Kanchen jungha areas.

21 to 27 gear bicycles are recommended when riding through tough terrain .
Mountain bikes are available for rent for a day or longer in numerous bicycle rental outlets in and around Kathmandu of Pokhara.

Riders can explore rims and ridges of Kathmandu and Pokhara through off routes that weave in and out of the cities .
Food and accommodation are easily available around Valley and the main trail. However, it is recommended to use the services of licensed biking companies.